How To Perform a Nasal Sinus Rinse

Home > Blog > How To Perform a Nasal Sinus Rinse

How To Perform a Nasal Sinus Rinse

As Arizona’s leading clinic for all things related to Ear, Nose and Throat, the providers at Sinus and Allergy Wellness Center recommend that their patients perform a sinus nasal rinse 1-2 times per day.

A sinus rinse is an easy process that you can do at home, in your bathroom or in the shower. It cleans out your nasal passageways and restores them to optimal performance.  By restoring your nasal passages, you can prevent sinus infections.

During times like these with the coronavirus epidemic, it’s more important than ever to reduce your risk for sinus and upper respiratory infections.  For this reason, Dr. Gergits even does a sinus rinse every morning and night!

As the leading provider in Arizona for sinus and nasal problems, Franklyn Gergits, DO, MBA, FAOCO, proudly offers state-of-the-art solutions, including balloon sinuplasty for chronic sinusitis. He was also the first doctor in Pennsylvania to perform the procedure.  He understands the importance of optimal nasal health and provides personalized treatment plans for all of his patients which includes a sinus rinse that you can do at home.

A sinus rinse washes away mucous, dirt, pollen, and other allergens from your nose to reduce allergy and asthma symptoms.  Nasal rinses also improve breathing and increases the flow of mucous, allowing sinus passages to clear.

The Sinus Rinse can be safe and extremely effective, if you keep a few things in mind:

  • Do it consistently
  • Use distilled water
  • Clean your sinus rinse bottle after every use

Learn how to perform a sinus rinse by watching this short video:

Sinus and Allergy Wellness Center is here for you. If you are experiencing sinus pain, pressure, headaches, sinus infections, sleep apnea or allergy symptoms, schedule an appointment with us so that we can help reduce your symptoms and help you live your best life!

We are following CDC guidelines and providing a safe environment for all of our patients.

Call us today to schedule an appointment at 480-485-9271.