Lifestyle Habits for Sinus Wellness
Did you know that your daily routine can either
The Basics of Nasal Breathing: Techniques and Benefits
Breathing is one of the most important things that
Fix Your Sleep – It Starts With Your Nose
Are you someone who keeps your bedroom at a
Thrilled with Your Rhinoplasty Results—But Can’t Breathe? Here’s Why.
By Franklyn R. Gergits, MBA, DO, FAOCO Picture this:
Is Your Pain Caused by a Toothache or a Sinus Infection? Here’s How to Get to the Bottom of It
Have you ever experienced a nagging pain that had
Why Your Sinus Symptoms Never Go Away
Did you know that allergies don’t always cause sinus
Post-Nasal Drip: More Than Just a Nuisance
Have you ever experienced excess mucus dripping down the
Summer Travel is in Swing—Here’s How to Protect Your Ears and Sinuses from Painful Pressure Changes
We’re in the thick of Arizona summer, where, on
How to Keep Swimming This Summer and Avoid Ear Problems
There's nothing better than cooling off in the pool
Is It Seasonal Allergies, a Sinus Infection, or a Summer Cold? Get to the Bottom of It
Although many people associate the colder months with illnesses,
