2024 Allergy Season in Review and What to Expect This Allergy Season

As we enter the peak allergy season—which begins in late February/early March—it’s essential to reflect on last year’s allergy season to predict what we can expect for 2025.

Global Warming Causing Earlier, Longer, and More Intense Allergy Seasons

Global warming, otherwise known as the global annual temperature, has gotten more extreme year-over-year—in fact,the last 10 years have been the hottest yet.

CO2 buildup, as well as warmer springtime that arrives earlier, results in a longer growing season. This gives plants extra time to develop and release pollen that can cause allergies—from early spring to late fall. Last year was a very long allergy season, and given the evolution of global warming, we can expect this year’s allergy season to top it as far as severity goes.

How to Prepare for the 2025 Allergy Season

Proactive Allergy Treatments

With the increasing number of “pollen days” this year, starting your medication early is essential. Dr. Gergits here atSinus & Allergy Wellness Center recommends that patients take allergy medication (including oral and nasal steroids) for at least ten days before they can expect their symptoms to improve. He pairs Zyrtec (generic) with Flonase (also generic); however, there are other medication combinations available for purchase over-the-counter (OTC) that can do the trick as well.

Prioritize Keeping A Clean Home

To keep your home as allergen-free as possible, dust and vacuum frequently. You should also regularly change your bedding, towels, and other linens where dust can pile up.

Additionally, consider investing in an air purifier to help filter out allergens, including dust mites, pet dander, and pollen.

Push Back Your Outdoor Activities to Later in the Day

Engaging in outdoor exercise and other activities in the morning can be risky because the pollen count is at its highest in the morning hours. Consider pushing your activity into the later afternoon or early evening to avoid excessive pollen exposure. To ensure you’re in touch with the latest pollen count, check out your local news for specific, regional daily updates.

How Sinus & Allergy Wellness Center Can Help

At Sinus & Allergy Wellness Center, we pride ourselves on providing comprehensive, patient-centered care. Our team of experts is well-versed in diagnosing and managing allergies, and we use the latest medical technology to provide practical, personalized treatments. Trust us to help you achieve long-lasting allergy relief. We welcome you to contact us today to start your journey toward a life free of allergy symptoms. Take control of your allergies this allergy season and experience the difference that effective, personalized care can make.

Conclusion

It’s never too late to start prepping for allergy season. By consulting with your allergy care team, starting medication early, shifting outdoor activities to later in the day, and taking the necessary steps to keep your home clean and allergen-free, you’ll be set up for success.